A healthy memory is a must for proper functioning in society. It is also a prerequisite for a child’s academic advancement. If you feel that your child doesn’t remember things taught in classes, then it does not necessarily mean that they have a bad memory. They can at the same time remember numerous songs, names of cars, cartoon characters, etc., easily. In this case, what you need is a different approach. This blog post will provide you with a few effective tips to boost memory in children.
8 Tips to Boost Memory in Children
You can use these tips and exercises to boost your child’s memory:
1. Make mind maps
Making connections between words and themes can encourage children to actively participate in the subject. It will boost concentration and brain power. Here’s how to make a mind map:
- Create a drawing where your child will put the topic of their choice in the middle.
- Ask them to think about 3–5 related ideas and place them evenly around the main topic.
- Then they will draw a line from the main topic to each idea.
- Encourage brainstorming to come up with supporting details like tasks and questions for each idea.
- At last, they will draw lines that connect each supporting detail to its main idea in such a way that, by reading these details, they instantly relate that to the main idea.
2. Use pattern recognition
Pattern recognition is an important skill for students, as it is a crucial step in the process of computational thinking. It also aids in memory improvement. Here’s how to help your child practice pattern recognition:
- Give them pattern recognition worksheets.
- Present a collection of random objects and ask them to identify similarities.
- Play board games that utilise pattern recognition, like chess, UNO, Clue, etc.
- Ask them to practice pattern recognition in computational thinking with word problems.
Vedic math makes a substantial contribution to mental development in addition to teaching new methods for calculation. It improves thinking skills by encouraging logical thinking, sharpening memory, and increasing mental ability. Since most of the calculations are done mentally, it improves kids’ concentration and mental agility. Vedic math is a great mental exercise and will help your children boost their memory.
4. Encourage them to read actively.
Motivating your child to read actively is one of the best answers to the question, “How to boost a child’s memory?” Here’s how you can encourage them to read actively:
- Ask what genre their favourite is, and then recommend books.
- Explain exactly why a text is relevant for them to read.
- Ask them to summarise key topics.
- Let them pose questions.
- Ask them to compare two texts.
Provide them with pre-reading questions to ignite self-motivation.
5. Make learning exciting
Making the learning experience exciting is a must if you want to boost your child’s memory. Here’s how you can make studying exciting:
- Visit the library and encourage reading books on various topics.
- Visit art galleries to kindle their imagination and visualisation.
- Take them to science museums for experiential learning.
- Restrict the screen time and let them engage in other creative alternatives.
- Break up lessons into smaller parts to keep them interesting.
- Incorporate educational games like Twenty Questions or Word Search.
- Allow them to choose the subjects.
6. Develop the habit of exercising
Exercising daily helps children stay physically active. This is one of the sure-fire ways to improve memory capacity in children, as it boosts brain function in various ways. Let’s take a look at the exercises they can do:
- Aerobic exercises
7. Make them take breaks
Studying with rapt attention, utilising full brain power, and developing memory capacity is only possible if hard work is coupled with intentional breaks of relaxation. Here are some tips on how they can take energising and purposeful breaks:
- Tidy up the study table
- Take a quick stroll out in the neighbourhood
- Run a quick errand
- Practise deep breathing
- Listen to music
- Take a 15-20-minute power nap
8. Take care of their nutrition
If your child gets a well-balanced diet, their memory is substantially enhanced. Here’s what to include in your child’s diet to keep their brain healthy:
- Pumpkin seeds
- Dark chocolate
- Green leafy vegetables
- Whole grains
- Fatty fish
In conclusion, nurturing and enhancing your child’s memory is a crucial step for their overall cognitive development and future success. The eight tips discussed in this blog provide practical and effective strategies that can easily be incorporated into daily routines. These basic tips to boost memory in children will empower your child to build a strong and resilient memory foundation that will benefit them throughout their academic journey and beyond.
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